In a fast-paced world that glorifies intellectual prowess and constant productivity, a quiet revolution is taking place—one that invites us to slow down, feel, and listen to the deep wisdom within our bodies. Leading this movement is Chen Lizra, the internationally recognized founder of the Power of Somatic Intelligence, a TED Speaker with over 12 million views, and a pioneering somatic coach whose work is transforming the way high achievers heal and lead.
Over the past 30 years, Lizra has developed a groundbreaking method that weaves together embodiment, somatics, and shamanic wisdom—helping people regulate their nervous systems, dissolve emotional blocks, and step into their full, radiant power. Her unique fusion of emotional mastery and body-based intelligence has been featured in The New York Times, Oprah Daily, Cosmopolitan, Women of Impact, Business Insider, and more. In 2024, she and her company received the prestigious Global Recognition Award, honoring her impact on the field of holistic wellness.
Healing Begins with Being Seen, Met, and Felt
At the heart of Lizra’s work lies a powerful insight: many of the struggles we face in adulthood—whether in relationships, career, or self-worth—stem from childhood moments when we weren’t emotionally received the way we needed to be.
“When people feel blocked, they often don’t realize they’re carrying ancestral or somatic imprints from early life,” Lizra explains. “The body stores these experiences, and unless we feel them and release them, they continue to shape our reality.”
Through deep somatic coaching and what she calls the felt experience, Lizra helps her clients gently access these hidden emotional patterns—so they can finally feel seen, heard, and free.
The 5 Elements of Somatic Intelligence
Lizra’s signature method is built on her 5 Elements of Somatic Intelligence, a transformative framework she developed to reprogram the frequency of the body. Unlike cognitive approaches that rely on thinking, this work dives into the body’s language—sensation, breath, posture, and movement—to catalyze emotional breakthroughs.
“Somatic work delivers faster and more sustainable results,” says Lizra. “Because the body doesn’t lie. It speaks the truth long before the mind can catch up.”
By engaging with the body’s innate wisdom, clients experience profound shifts—from healing trauma to finding their voice, from deepening intimacy to stepping into authentic leadership.
Embodying the Divine Feminine: A Return to Power
Lizra also specializes in guiding women to reclaim and embody the Divine Feminine energy—what she calls “the sabrosura,” a luscious, magnetic state that radiates beauty, confidence, and softness. In a culture that often equates femininity with weakness, especially in male-dominated industries, Lizra is helping women reconnect with their unique power source.
“Women are tired of being forced to abandon their essence in order to succeed,” she says. “But true power comes from learning to lead with our feminine traits—empathy, intuition, sensuality, and grace.”
Her work supports women through life transitions like aging and menopause, helping them feel beautiful and desirable as they are. It also equips them with tools to navigate negotiations, resolve conflicts, and lead teams—all while staying anchored in their feminine energy.
The Body Is the Key
One of Lizra’s core messages is that the body—not the mind—is the real gateway to transformation. “We live in a world that’s addicted to thinking, but the answers don’t come from thinking more,” she says. “They come from feeling more.”
This is the essence of Somatic Intelligence: the ability to listen to the body, trust its signals, and use that inner compass to create a life of alignment, intimacy, and fulfillment.
A Global Voice for Healing and Empowerment
From healing childhood trauma to unleashing untapped leadership potential, Chen Lizra’s work continues to redefine what it means to be whole. She is not only helping people regulate their nervous systems and liberate their hearts—she is redefining what it means to reclaim your voice through truth, courage, wisdom, and femininity.
As more people seek depth, connection, and authenticity in their personal and professional lives, Lizra’s message rings clear: it’s time to stop thinking your way through life—and start feeling your way home.
